The Empathy Project Blog

Would you care to introduce yourself? Hi, I’m Joanne, a qualified Counsellor specialising in Gestalt Therapy and Cognitive Behavioural...

Dear all, The period of time around Christmas and the New Year can bring up a great deal of different emotions, some positive but also...

Dear All, We hope this finds you well. On behalf of all of us at The Empathy Project, we'd like to wish you a peaceful and restful...

We continue our "Meet the Team" series with an interview with one of our Volunteer Counsellors, Rae McLeod!

We hope this finds you well. We know that with the onset of Winter, the days are growing longer, darker and colder. For more than 1 in 4...

The Empathy Project is a non-profit community mental health service providing counselling and psychotherapy in Southampton. This is the...