The Empathy Project Blog

International Day of Being You 2024

There seems to be a national or international day for just about anything and everything. So you might be more familiar with, for...

Do you hear wedding bells? Planning for the big day and managing your mental health

By Charlotte Parker MBACP As we approach peak wedding and civil partnership season, many of us thought planning for what is known as the...

Reduced Service - 23rd May to 4th June

Hello everyone, This is just to make you aware that due to staff leave, The Empathy Project will be operating a reduced service from...

Moving Mental Health: What is Movement Therapy?

By Charlotte Parker MBACP If I said to you the words "movement therapy", what is the first thought that comes into your mind? People...

Counselling Southampton - April 2024

Dear All, I hope this finds you well. I'm writing to say a huge thank you for your support in our first month of operation as The Empathy...

Climate Anxiety & Mental Health

By Charlotte Parker MBACP Hello everybody, I hope everyone's having a pleasant week so far and that this message finds you well. This...

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