The Empathy Project Blog

Good Morning, We're thrilled to share another 5* review on Google from one of our recent clients: I've had a number of sessions with Tom...

In times of crisis, it's easy to be hard on yourself and let self-criticism take over. But what if I told you that during these...

In times of crisis, uncertainty can feel overwhelming, leaving us searching for ways to navigate the storm and find an anchor of...

Hello everyone, Chloe Renault MBACP is one of our Person-Centred counsellors here at the Empathy Project in Southampton. Chloe has four...

In a world where the topic of mental health is becoming increasingly important, it’s crucial to explore the positive influence of sports,...

The Empathy Project is delighted to open applications for our first ever clinical placement for student counsellors. By expanding our...