The Empathy Project Blog

Coping in Crisis: Navigating Uncertainty and Finding Strength

In times of crisis, uncertainty can feel overwhelming, leaving us searching for ways to navigate the storm and find an anchor of...

Therapist Spotlight: Chloe Renault MBACP - Southampton

Hello everyone, Chloe Renault MBACP is one of our Person-Centred counsellors here at the Empathy Project in Southampton. Chloe has four...

The Impact of Football on Mental Health

In a world where the topic of mental health is becoming increasingly important, it’s crucial to explore the positive influence of sports,...

Applications Open: Clinical Placement for Student Counsellors

The Empathy Project is delighted to open applications for our first ever clinical placement for student counsellors. By expanding our...

Unveiling the Power of Individual Therapy and Person-Centred Counselling

In the hustle and bustle of our daily lives, it's easy to feel overwhelmed, lost in the chaos that surrounds us. At times, we might need...

Your Vote Matters: The General Election & Mental Health

Today, UK citizens have the opportunity to vote for our next Government. At the Empathy Project, we work with lots of different people...

We're here to help