Adina Comorasu MBACP
Hi, I'm Adina! I'm an integrative Counsellor & Psychotherapist here at Southampton Counselling Practice. I am a Registered Member of the BACP and speak fluent English and Romanian.
20 Minute Consultation - Free
50 Minute Individual Session - £50
Working With Me
Do you find yourself being always busy, tired, anxious, lonely and unhappy? You feel like you can’t take it anymore, you need some space and rest mentally? Even though you have a good job, and a nice family, seems like something is missing from your life. Somehow you can’t enjoy what you have and you can’t understand why and if you do, is hard to break the routine you find yourself in. You would like to get some coping strategies so you’ll know better how to manage your time, and energy, and cope with this endless to-do list that you have to deal with every day.
Being an integrative psychotherapist, I use different tools from different therapeutic approaches to meet you in your individuality and use what works for you. I help you gain an understanding of your situation, build coping strategies and new skills in order to gain back control of your life and get in touch with yourself.
I know how feeling empty and overwhelmed feels and how much it impacts your life and health, I was there too. It takes courage to ask for help especially if you are seen as a strong person. But I learned that strong means how much I let myself be seen for who I am. Would you like to discover yourself for who you are and bring that into your life?